Nutrition and Aging: The Importance of a Healthy Diet for Seniors
Nutrition is a major consideration for people of any age group, but it is of the utmost importance, particularly during the developmental years and the elderly years.
Nutrition is a major consideration for people of any age group, but it is of the utmost importance, particularly during the developmental years and the elderly years.
As we get older, our body doesn’t quite “behave” in the way that it used to. It can be tougher to get around and do activities. Another thing that can start to fail us as we get older if we are not careful is our balance. In addition to chronic illness, balance in older adults […]
The major difference between senior living and assisted living is the level of assistance offered for day-to-day living activities. Although any housing change seems like you’re losing some independence as you get older, independent living is geared toward making your life easier, not giving up your independence. However, if you need round-the-clock help with getting […]
Most of us want to live independently for as long as possible, no matter how old we are. There are plenty of elderly individuals who are perfectly capable of living on their own, however, our mental and physical faculties are eventually going to break down. It can be a challenge to figure out when it’s […]
Board games are a fantastic way for seniors living in an assisted living facility to stay socially engaged, mentally sharp, and physically active. From classic favorites like Scrabble or Monopoly to more modern choices like Catan or Ticket to Ride, there is something for everyone. Not only do board games provide hours of entertainment, but […]